20 min
4 servings
$2.76/servingChili is the perfect one-dish dinner for weeknights, potlucks, and those all-important game days. Great for lunches, too! Not to mention, this sweet yet zesty meal packs a serious health punch—kidney beans are a good source of iron, protein and fibre, and tomatoes are rich in potassium and a nutrient called lycopene, which contributes to a healthy heart.
- In a large Multipurpose Pot or fry pan over medium heat, cook beef until browned, 3–4 min, using Ground Meat Separator to break up chunks. Drain excess fat.
- Meanwhile, drain and rinse beans.
- Stir in seasoning, beans, tomatoes, and water. Simmer 12–15 min, stirring occasionally.
Lucky enough to have leftovers? Simply freeze for an easy meal later.
Serve with 1 cup sliced veggies and 2 tbsp Epicure Dip.
Per serving (about 1 ¾ cups): Calories 360, Fat 12 g (Saturated 4.5 g, Trans 0.5 g), Cholesterol 60 mg, Sodium 490 mg, Carbohydrate 30 g (Fibre 10 g, Sugars 6 g), Protein 30 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
20 min4 servings$2.76/serving- In a large Multipurpose Pot or fry pan over medium heat, cook beef until browned, 3–4 min, using Ground Meat Separator to break up chunks. Drain excess fat.
- Meanwhile, drain and rinse beans.
- Stir in seasoning, beans, tomatoes, and water. Simmer 12–15 min, stirring occasionally.
Lucky enough to have leftovers? Simply freeze for an easy meal later.
Serve with 1 cup sliced veggies and 2 tbsp Epicure Dip.
Per serving (about 1 ¾ cups): Calories 360, Fat 12 g (Saturated 4.5 g, Trans 0.5 g), Cholesterol 60 mg, Sodium 490 mg, Carbohydrate 30 g (Fibre 10 g, Sugars 6 g), Protein 30 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
